6 Fun and Creative ways to use apples with children. Healthy and Delicious Snack Ideas.
Apples are a healthy and delicious fruit that kids love. They're packed with fibre, vitamins, and antioxidants, making them a great addition to your child's diet. They also contain pectin which help to remove toxins and yuk from your child's body.
But sometimes, it can be a challenge to find creative ways to incorporate apples into your child's meals and snacks. Here are six cute and fun ways to get the apples in.
1. Apple Donuts
Apple donuts are a fun and healthy snack that kids can make and decorate themselves. Start by coring and slicing apples into thick rounds. Then, use a small cookie cutter to cut a hole in the center of each slice. Spread peanut butter or almond butter on top of the apple slices, and let your child decorate with toppings like raisins, shredded coconut, or muesli.
2. Stewed Apple
Whip up a cozy and heartwarming treat with just a few simple ingredients. Follow these easy steps to make the perfect bowl of stewed apple that will warm both tummies and hearts!
- In a saucepan, add apples, water, cinnamon, and salt.
- Bring to boil, then simmer for 10-15 minutes.
- Remove from heat, let it cool, and serve warm.
3. Apple Pizza
Apple pizzas are a healthy and creative way to use apples for a snack or a fun lunch option. Cut an apple into thin slices and spread a layer of nut butter on top of each slice. Then, add your child's favourite toppings, such as diced strawberries, shredded coconut, or chopped nuts.
4. Apple Cinnamon Chips
Apple chips are fun and much healthier than other chips. Slice apples into thin rounds and arrange them on a baking sheet. Sprinkle with cinnamon and bake at 100°C for 1-2 hours or until they are crispy.
5. Apple Pie Smoothie
Try this refreshing and healthy apple smoothie that tastes like a slice of apple pie in a glass. Blend together apples, almond milk, oats, cinnamon, and a dash of honey for a healthy and delicious smoothie.
6. Apple Snack Sticks
Transform an ordinary apple into a fun and tasty adventure by cutting it into sticks and serving it with a variety of yummy dips like peanut butter, cream cheese or yogurt.
With these 6 fun and creative ways to use apples for children, you'll never run out of healthy and delicious snack ideas to keep your little ones happy and satisfied.
Not only are these snacks easy to prepare, but they are also a great way to introduce your children to new flavors and textures. So the next time you're looking for a fun and healthy snack, just remember to grab an apple and let your creativity run wild! And remember an apple a day keeps the doctor away :)